menstrual update
Feb. 19th, 2013 11:01 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
jinianWow. Okay, that was better again.
Tofu: 3-4 times a week for sure
Fish: didn't do that well at eating more, oops
Walking: 25-30 minutes very nearly every day, just like in Japan
And I was tired and foggy, and day 3 sucked, but it wasn't that bad and it was just the one day.
If this is all it takes I AM ACTUALLY KIND OF ANGRY. Biking never worked like this, so maybe it's the tofu or maybe the kind of exercise really matters.
Tofu: 3-4 times a week for sure
Fish: didn't do that well at eating more, oops
Walking: 25-30 minutes very nearly every day, just like in Japan
And I was tired and foggy, and day 3 sucked, but it wasn't that bad and it was just the one day.
If this is all it takes I AM ACTUALLY KIND OF ANGRY. Biking never worked like this, so maybe it's the tofu or maybe the kind of exercise really matters.
